Cross Country

Cross-Country is a wonderful activity for kids because the sport teaches them the value of continuous self-improvement. When they train and compete, kids will set personalized goals to improve every day, and they will work toward those goals by competing against themselves. Beyond the individual benefits, cross-country is a team sport, and it is all-inclusive; no one sits the bench, because in cross country, everyone runs.

Ages

City League programs are designed for players in grades 6th through 8th grade.

Schools may use their discretion to include 5th graders on teams based on ability or team needs.

When

City League will host 3 meets this season.

Sept 23rd: 5pm-6pm MEET RESULTS

Sept 30: 5pm-6pm MEET RESULTS

Oct 21: 5pm-6pm

Where

Practices are coordinated through each school and locations vary.

The meets are scheduled at various parks in St. Louis City. Check the schedule for specific locations.

Practices

Practices are at the discretion of schools and coaches. We recommend 1-2 practices per week.

Meets

City League hosts 3 meets throughout the Cross Country Season. They are designed to be spaced approximately 3 weeks apart with the intent for runners to train between meets to improve their times.

Meets are scheduled on Tuesdays at Willmore Park in the fall season.

Jerseys

Every runner should be wearing a school jersey or t-shirt. Bibs will be provided.

2025 Cross Country

All participants from City League partner schools are required to register. If your child does not attend one of the schools listed under the "Clubs" section above, please do not register.

Register
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